tag:blogger.com,1999:blog-2985468294150550603.post5627449996202071532..comments2023-06-24T04:27:55.455-07:00Comments on I Leave it up to the Universe: Aging BackwardsNicolahttp://www.blogger.com/profile/01590966904575699668noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-2985468294150550603.post-52024219712402382852013-04-21T06:21:21.639-07:002013-04-21T06:21:21.639-07:00Thank you Torrey! Pleasure to meet you! I have thr...Thank you Torrey! Pleasure to meet you! I have three links that will answer you questions about oil pulling, rebounding, and dry skin brushing:<br /><br />Oil Pulling http://foodmatters.tv/articles-1/oil-pulling-the-habit-that-can-transform-your-health<br />or http://www.mindbodygreen.com/0-7857/why-you-should-start-oil-pulling-today.html I use sesame oil and alternate with coconut oil. Both are unrefined oils.<br /><br />This is my favorite link for information on rebounding, which is bouncing (or jumping if you have healthy joints and good balance) on a mini trampoline http://www.healingdaily.com/exercise/rebounding-for-detoxification-and-health.htm It is one of the healthiest forms of exercise for the body.<br /><br />And lastly dry skin brushing http://www.huffingtonpost.com/2012/08/21/dry-skin-brushing-benefits-cellulite_n_1811708.html My skin is transformed by it, and sometimes I'll get off the habit and then feel the difference.<br /><br />If you have any other questions send me an email - I'm happy to give you as much info as you need. Have a great day Torrey!<br />Nicolahttps://www.blogger.com/profile/01590966904575699668noreply@blogger.comtag:blogger.com,1999:blog-2985468294150550603.post-76692937957780001862013-04-20T21:38:11.599-07:002013-04-20T21:38:11.599-07:00I am also 44 and I want to be like you when I grow...I am also 44 and I want to be like you when I grow up. :) Fantastic list! <br /><br />Just thought I'd come by to thank you for the props on the blogging and give you the same. I am curious though...I have never heard of oil pulling, dry skin brushing or rebounding before. Explain? I am trying to do better about self care and am very curious! Thanks!TorreyLisahttps://www.blogger.com/profile/08420171746964501464noreply@blogger.com