tag:blogger.com,1999:blog-2985468294150550603.post1425547332916697368..comments2023-06-24T04:27:55.455-07:00Comments on I Leave it up to the Universe: Stress ... Immune System ... Meditation ... Renewal.Nicolahttp://www.blogger.com/profile/01590966904575699668noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-2985468294150550603.post-606665883734957852013-05-31T07:06:40.282-07:002013-05-31T07:06:40.282-07:00That was supposed to read "when properly"...That was supposed to read "when properly" not "probably" ... More coffee anyone?Nicolahttps://www.blogger.com/profile/01590966904575699668noreply@blogger.comtag:blogger.com,1999:blog-2985468294150550603.post-46216486642059955132013-05-31T07:05:59.774-07:002013-05-31T07:05:59.774-07:00Mary, I think you have an iPhone? there is a great...Mary, I think you have an iPhone? there is a great app. called Omvana and I have found a meditation on it (both the app. and the meditation are free) called Shift your Paradigm by Bob Proctor. I find I WANT to meditate now, that is a big change for me. Try it out! Omvana, Bob Proctor!<br />Gayla, I truly believe that our immune system, when probably cared for as the important system it is, is at it's full potential, handles the germs we are exposed effortlessly. Due to many different things (lack of sleep, poor stress management, poor food choices, lack of fresh air, insufficient exercise) though our immune system does not function optimally and we end up succumbing to the germs we encounter.<br />... ohm ... Nicolahttps://www.blogger.com/profile/01590966904575699668noreply@blogger.comtag:blogger.com,1999:blog-2985468294150550603.post-83830278930298475512013-05-30T17:44:35.720-07:002013-05-30T17:44:35.720-07:00I am working on my meditation efforts as I am easi...I am working on my meditation efforts as I am easily distracted to say the least; however, I have now become aware of my 'fight or flight' moments and can more easily tackle the situations. Germs? Sure, they're there but I truly believe stress has more of a profound effect than any cootie can emit. Ohm....Anonymoushttps://www.blogger.com/profile/11692862325155461610noreply@blogger.comtag:blogger.com,1999:blog-2985468294150550603.post-79599384672274551532013-05-24T05:50:57.641-07:002013-05-24T05:50:57.641-07:00Nicola, you may be getting sick because you are ex...Nicola, you may be getting sick because you are exposed to so many different viruses at the gym. The air there must be almost as bad for you as the air on an airplane.galacosmoshttps://www.blogger.com/profile/01357811719743792710noreply@blogger.com